AgingWithoutDisease

I am a registered nurse with 35+ years of experience as your health Coach I am able to help you identify your current health goals. We set our goals based on small steps to implement the type of behaviors, lifestyles, and attitude changes that will optimal their health and wellness directing the body toward ...... Aging Without Disease . I will work directly with you to slowly make modification in your life style choices. As your Health Coach I will do a very details assessment which will guide you in choosing your health goals. The assessment will allow coaching to be very unique and personal to you as an individual. Using my four step plan will provide personal care and health-maintenance activities; chronic conditions such as cardiovascular disease, cancer, and diabetes etc.