BRAVE• Nottingham CIC

From Group Support to Individual sessions, BRAVE is about empowering you as an individual to understand what you need to support your emotional, physical and mental wellbeing. We work together every day to empower individuals across Nottinghamshire to be BRAVE. With a range of support, we are here to listen & empower our community. PEER SUPPORT Our Talking to Peers, Support Sessions are a safe open space for us come together & ground. So that we can better hear our own voice and needs BRAVING WORKSHOPS Learning the tools to overcome life & relationship challenges. Developing an understanding of Shame & Vulnerability, and learning techniques to help ground & bring you back to YOU. ART & CREATIVE SESSIONS Let's Get CREATIVE! Art is an amazing way to get your emotions and expressions out, it gives you a direct object to channel any of your energy into, and lose yourself in it. ONE -TO- ONE SUPPORT Get one-to -one Support for you, or those you care for with Director and Psychotherapist Ray From Individual, Couple, Young Adults (16+) & Family Sessions, Ray can provide you & those you care for the safe space to begin your journey of healing ADVOCATION It is so important that you and your loved ones get the right support. Contact us today to start your journey