Cognitive Sports Therapy

A holistic wellbeing service with a difference. Medically supported. Evidence based. Empowering and educating. Inclusive and supportive. Using the knowledge that our mental and physical health are entwined we provide individual, group and corporate programmes to improve wellbeing. Preventative care and lifestyle based medicine. We invite you to step out of a therapy room and into the world where movement, breathwork, meditation, nutrition, good sleep, powerful communities become your therapy. Where your therapists will think with you on an individual level, and treat the whole of you. Mental health support for those with physical illness, and physical support for those with mental illness, and everything in between. Corporate education events, burnout and wellbeing assessments, training in mental health for managers and leaders, provision of video content and live events for staff, provision of therapists, personal trainers and yoga instructors for your business. All your wellbeing under one service. "Thank you so much for your sessions over the month – from the feedback survey we sent to all our staff your sessions were by far the favourite class we had. Although a lot of people could not attend the live sessions, your recordings were accessed a lot and were always the talk of the office. "