Grow Fit

Over 300 million Indians are at risk of lifestyle disease and have nowhere to turn to for support. Grow Fit prevents lifestyle disease through a combination of data science, medical science and behavioural insights. Grow Fit believes in empowering Indians to prevent and even reverse lifestyle disease by addressing its root causes - nutrition, mental wellness, stress, sleep and activity through a combination of expert advice and nutrition delivered to your doorstep. What can Grow Fit do for YOU? - Get a free diet plan or consultation from a nutritionist using the Grow Fit app. - Get meal plans delivered to your doorstep or workplace. - Give the gift of health to your family - use our healthy snacks and mixes. Grow comprises chefs, nutritionists and engineers. We dream of a world where people can be their best selves - healthy, joyful and truly alive.