STRIDE Fitness

STRIDE Fitness is a national boutique fitness franchise that offers treadmill-based interval training group classes, delivering a total-body cardio and strength workout designed for every fitness level and led by dynamic STRIDE certified coaches. Using state-of-the-art Woodway treadmills and MyZone heart rate monitors, STRIDE offers a supportive and inclusive environment providing three signature class formats including interval, endurance-based, and strength training.