Cindy C
About
Cindy C is from United States. Cindy is currently Founder & CEO at Micromoments Institute. Cindy also works as Founder at Cindy Chou Yoga, a job Cindy has held since Jan 2016.
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Cindy C's current jobs
Micromoments Institute (MMI) are a group of masters-level practitioners who merge neuroscience, physiology, and the science of well-being to help individuals, leaders, and institutions thrive. We offer evidence-based, practical-application workshops, training programs, retreats, and coaching for individuals and group well-being.
- Certified advanced 500-hour yoga and mindfulness teacher emphasizing safe alignment, intelligent sequencing, rhythmic flow, breath, and mindfulness/philosophy. - Teach public, private, and corporate yoga & mindfulness classes ranging from 3-25 students across all ages (20-84) and skill levels. - Effectively communicate safe alignment, breath, and adjusting techniques under the advanced 300-hour Jason Crandell Yoga Method training covering mindfulness, vinyasa yoga technique, anatomy, sequencing, teaching methodology, and comparative philosophy. www.yogacindy.com