David Dorian Ross

TaijiFit International provides wellness and mindfulness classes to workplace wellness programs for both small and enterprise businesses, and to the general public in both local and online classes. TaijiFit makes Tai Chi more fun and accessible to anyone, and fitness more graceful and holistic. TaijiFit International is also the leading provider of “virtual” classes via the internet, using the latest livestreaming technology. These classes are done in real time, and all participants are able to see and talk to the instructor, and to each other as well. The experience is nearly the same as taking a class in the same room as the instructor. When using livestreaming, however, participants are able to take virtual classes from anywhere there is an internet connection - home, office, gym, hospital, recreation center or hotel. Geography and access to transportation are no longer a barrier to taking classes. Participants don’t even need a webcam - although that does enhance the experience for many. Since 2010, TaijiFit has been a pioneer in introducing mindfulness and wellness programs using this platform, and all our virtual classes are in “broadcast-quality” HD audio and video. TaijiFit™ is a method of teaching Tai Chi with a specific goal: to make both the physical and mental benefits of Tai Chi immediately accessible to anyone, regardless of fitness level, experience, age or background. Developed over a 30-year period by creator David-Dorian Ross, TaijiFit pays special attention to keeping participants engaged and enjoying the experience. There are no complicated routines to learn and memorize - each class is a follow-along format that anyone can join at any time. At the same time, the movements of TaijiFit are drawn directly from traditional Tai Chi and Qigong, without any watering down of the techniques - so participants get a “true” Tai Chi and Qigong experience.