Kate Save

I have the privilege of sitting down with some of the most fascinating founders, entrepreneurs, and CEOs, diving deep into their journeys—starting with the childhood experiences that shaped their foundations. We explore their careers, their biggest challenges, and their proudest moments. But it doesn’t stop there. I always ask the questions that matter most: How do they juggle work, life, and family? What health routines keep them sharp and focused? And what are the real, unfiltered stories behind their success? No topic is off-limits. The Inspired CEO is all about authenticity—raw, insightful, and deeply inspiring conversations that offer a rare glimpse into the minds of high achievers. Join me as we uncover the lessons, habits, and wisdom behind those making an impact.

Be Fit Food won the 2018 and the 2022 Victorian Telstra Business of the Year award for their scientifically formulated, dietitian-designed, whole-food, home delivered meal programs for clinical weight loss and true health improvement. Kate Save (Dietitian, Exercise Physiologist & Diabetes Educator) and her own team of Dietitians at PPN (Peninsula Physical Health and Nutrition) formulated Be Fit Food as a solution for people seeking Rapid Weight Loss without taking synthetic supplements and fad-diets. Be Fit Food is an Australian first company using the evidence-based research of rapid weight loss to make healthy, wholefood meals which are available in over 750+ Woolworths stores and for national home delivery across Australia. The various meal programs are suitable for anyone who wants to kick start their weight loss journey, reduce their blood sugar levels and insulin resistance, manage diabetes, reduce fatty liver and for Bariatric and Pre-surgical patients including orthopaedic surgery. Clients average 5kg weight loss in 2 weeks on the 'Be Rapid' program. It's even good for the gut-microbiome and will likely assist with long term weight loss success given that it influences healthy eating behaviors with portion control and loads of plant foods. So what makes Be Fit Food unique....well every meal contains highly nutritious, fresh and wholesome ingredients, has no added sugar or artificial sweetener, is high-protein and low-carb. Our portion controlled meals are building blocks for any weight loss program from rapid weight loss with 800-900 calories for 1-2.5kg weight loss/week or our Be 1000/Be-1200 higher calorie programs achieve around 0.5-1.5kg weight loss/week. All regular meals and soups contain over 20g protein per serve. I am very proud to bring this new competitor to the weight loss market that is actually 'real food' rather than supplements that have been used for many years as the only option for rapid weight loss up until now.

Dietitian consultation services are provided to the private hospitals on a contractual basis by my team of highly experienced dietitians.

Dietitian and Exercise physiologist contractual services are provided to the inpatients and outpatients by my team of highly trained staff.

After volunteering at 2 Queensland-based camps for children and teenagers with Type 1 Diabetes, my heart was broken seeing the struggle that newly diagnosed kids, parents and siblings experience when they are told they need to take multiple injections everyday for the rest of their life (or wear an insulin pump). I wanted to be able to help these kids and their families to feel supported and to have hope that there will one day be a cure for this disease. Soon after returning from these camps, when I was seeing these families in my dietitian clinic and gym, I felt empowered and became committed to providing support and uniting the community to support people with Diabetes. The stigma is real, and I witnessed this first hand after hearing stories about young teens not taking their prescribed doses on insulin and going blind, suffering from neuropathy and nephropathy at such young ages, with one needing a kidney transplant. So I started hosting my own Funwalk to build committee awareness, make those affected our heroes on the day and show our support on a united front. The annual Diabetes Funwalk is hosted at Mount Martha Victoroa each year either in October/November along the scenic foreshore. There's a 5km and 10km option for the walk, it's non-competitive to encourage increased participation and communication and its family friendly. Details hosted on the juvenile diabetes research foundation website (www.jdrf.org.au)

Director of PPN. Our company provides a variety of health professional services including Dietetics/Nutrition, Exercise physiology and Diabetes Education from 10+ locations including private hospitals, aged care facilities, NDIS and DVA home visits and various medical centres. Our team are highly professional, widely experienced and all are accredited by their appropriate health professional associations within Australia to provide nationwide telehealth or face to face services. We pride ourselves in providing service excellence and exceeding our clients expectations every time. We are very thorough in all treatments and ensure to communicate directly with other Doctors and medical staff involved in our clients care.

I write health and nutrition articles, editorials, blogs and nutrition manuals/diet plans for a variety of media and corporate companies which are scientifically sound and evidenced-based according to current medical research. I welcome new business interest in this area.

Since 2006, my company has provided private dietitian services to over 10 different medical and health professional clinics including at two private hospitals, Diabetes specialist clinics and Bariatric surgery clinics. My team of experienced and accredited practicing dietitians provide the most professional and evidence-based nutrition services available on the Mornington Peninsula. We also provide corporate health and nutrition seminars across the state.

I'm hosting my own new weekly show on Ticker News called 'The Inspired CEO' whereby I unpack the latest trends in health and wellbeing that are transforming the business world. From the rise of global CEOs to the lifestyle of digital nomads, tune in to discover how innovative wellness practices are driving success and longevity in the modern business landscape. Hosted by Kate Save, CEO of Be Fit Food. Kate Save is the CEO of Be Fit Food. As a contestant on ‘Shark Tank’, Kate successfully pitched her idea of a nutritionally balanced range of ready meals, backed by science that has now helped thousands of Aussies support weight loss, gut health and body fat reduction; garnering acclaim as winner of Telstra Best of Business Award 2022 and also back in 2019. Kate is an accredited practicing dietitian, accredited exercise physiologist, and diabetes educator. Her mission is to promote health through nutrition and exercise education, emphasizing “food is first medicine”.

Our team of highly trained and experienced dietitians, exercise physiologists and psychologists provide highly specialized patient care pre and post Bariatric surgery. We work directly with one of Australians leading Bariatric surgeons - Mr Geoff Draper, and his team at Melbourne Bariatrics.

Food Mapping provides comprehensive dietary advice post-hydrogen breath testing for food intolerances including Lactose, a Fructose and Small Intestinal Bacterial Overgrowth Syndrome (SIBOS) just to name a few....... The team at Food Mapping offer both Hydrogen and Methane breath testing which a the gold standard technique for diagnosing Dietary Intolerances. For more information on Food Intolerance testing or to see a dietitian please visit the website; www.foodmapping.com.au