Kevin Mc Kouen

Topics I facilitate / teach Awareness of Self Learn tools to better understand how your core needs drive your emotions, actions, reactions, and interactions at any given moment. What is going on behind the scenes that can drive you to be so angry? What is it that can lead you to unexpected moments of joy? Awareness of Others Learn tools to better understand why others act, react, and interact the way they do. Purposeful Communication Learn to engage in more purposeful communication with others. Methods include both one-on-one and group situations and address a variety of topics (conflict resolution, idea generation, decision making, developing intimacy, etc). Attachments, Cravings, & Habits Gain insights into why you often to cling to certain people, objects, and ideas while recoiling from others. Examine some of the underlying mechanisms motivating some of your habits and cravings that do not serve you (as well as those that do serve you). Meaningful Goals Develop goals and a vision for the future that aligns with the ‘you’ that you intend to be. Build tools to help you nurture habits that align with your goals and vision. Authentic Relating Learn how various factors influence how you relate to yourself, to others, and to the world (including metaphors you use, stories you tell, boundaries you do or do not develop, your ways of ‘being’,…). Explore and cultivate ways of being that align more with your values.

Topics I facilitate / teach Awareness of Self Learn tools to better understand how your core needs drive your emotions, actions, reactions, and interactions at any given moment. What is going on behind the scenes that can drive you to be so angry? What is it that can lead you to unexpected moments of joy? Awareness of Others Learn tools to better understand why others act, react, and interact the way they do. Purposeful Communication Learn to engage in more purposeful communication with others. Methods include both one-on-one and group situations and address a variety of topics (conflict resolution, idea generation, decision making, developing intimacy, etc). Attachments, Cravings, & Habits Gain insights into why you often to cling to certain people, objects, and ideas while recoiling from others. Examine some of the underlying mechanisms motivating some of your habits and cravings that do not serve you (as well as those that do serve you). Meaningful Goals Develop goals and a vision for the future that aligns with the ‘you’ that you intend to be. Build tools to help you nurture habits that align with your goals and vision. Authentic Relating Learn how various factors influence how you relate to yourself, to others, and to the world (including metaphors you use, stories you tell, boundaries you do or do not develop, your ways of ‘being’,…). Explore and cultivate ways of being that align more with your values.