Rebecca O Brien

You don’t have to live on autopilot, feeling exhausted, and shutting down emotions that come up because of STRESS. Hit the brakes before it’s too late. Burnout is not worth it. ▪️EXPERTISE: I help aspiring leaders reduce stress, prevent burnout, and gain clarity & energy through developed strategies of unbreakable boundaries, mindfulness, high-performing habits, and aligned action. ▪️WHY ME: After 15 years of International Sales & Marketing, I understand the level of corporate stress and what consequences emerge and affect our health. I went through my own burnout in 2014 and was sick for two years. Now as a Cert. Stress Management & Mindfulness Instructor, Health/Wellness Coach, and Nutritionist, I help aspiring leaders like you. ▪️WORK WITH ME: Your desire for more isn’t selfish. You deserve to live a life of peace, joy, fulfillment, and success. What sets this 1:1 coaching program, Into Empowerment™, apart is the proven 4-step method of: - Self-Mastery - Mindset & Mindfulness - High-Performing Habits - Unbreakable Boundaries It’s time to get back in control and move past problems with clarity, alignment, and inner peace. So you can embody SUSTAINABLE success and live the life you dream of, and truly desire. And gain peace of mind through greater well-being so you can thrive and lead with presence. Book a complimentary call at https://RebeccaOBrienCalendar.as.me/DiscoveryCall or DM me. ▪️RESULTS: "I just want to say thank you for all your help over the last few weeks! I was very overwhelmed but definitely feel like I’m back on track and feeling better about things. The coping strategies and information on mindfulness have really helped me deal with my stress. Just letting go of old patterns has been a major step for me. It has helped me begin to build a stable foundation for a new way of thinking and how I deal with the stress surrounding me". Laura, 46, San Francisco ▪️CONTACT: Tel: 301 309 0078 Email: info@wellnessbyrebecca.com