Sierra Brashear

Cultivate Balance is here to build individual and collective resilience through Ayurvedic Lifestyle Design as an emergent strategy* for growing our capacity to embody the just and sustainable world we know is possible. We leverage the ancient wisdom of Ayurveda as a key strategy for cultivating resilience in response to modern challenges such as overwork, chronic stress, lack of access to nourishing food, inequity, racism, multigenerational trauma, pollution and climate change. Our virtual and in-person offerings are intended to be inclusive and accessible — ranging from online lifestyle programs and virtual workshops, to on-site seminars and personal consultations. Our work is intentionally oriented to be in service of movement builders, change-makers and thought leaders — people who are striving for a more compassionate world, but may need support in cultivating and maintaining the resilience that enables us to keep working toward this shared mission. *As defined by adrienne maree brown, emergent strategy is “the way we generate and reshape complex systems and patterns with relatively simple interactions.”